The Science Behind Cocoa Flavanols Dark chocolate is made from cocoa beans, which are rich in flavonoids, particularly flavanols. These compounds act as powerful antioxidants, helping to reduce oxidative stress, a major contributor to cardiovascular disease. Flavanols also stimulate the production of nitric oxide, a molecule that relaxes blood vessels, improves circulation,
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The Science Behind Cocoa Flavanols Dark chocolate is made from cocoa beans, which are rich
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